Fitness Classes

Sort by

Newest
Keoni Hudoba is here to give you 10-pack abs in just 10 minutes a day.
Bluprint
Bluprint
Launch a new you with an entire-body workout led by trainers Nicky Holender, Basheerah Ahmad and Alex Isaly.
Bluprint
Bluprint
Grab your dumbbells or hand weights and join trainer Alex Isaly to get your pump on in these 30-minute workouts.
Join trainer Basheerah Ahmad and jump start your workout with these 20-minute sessions. No weights or special equipment needed!
Trainer Alex Isaly is your guide in this full-body workout.
Crush those calories with a jump-rope based workout led by Natalie Uhling.
Bluprint
Bluprint
Jumping rope is a great workout, and trainer Natalie Uhling can show you how to do it like a pro.
Bluprint
Bluprint
Join trainer Nicky Holender for a series of workouts you can complete in just 20 minutes. Gain strength, improve your athletic endurance, tone those abs and get lean!
Burn fat, sculpt, and tone in one workout by alternating rhythmic cardio with sculpting using dumbbells. Trainer Basheerah Ahmad designed this for all levels as an alternative to boot camp and interval workouts. If you're more advanced, try out the cardio burst and plyometric moves too!
Get a full-body workout to strengthen and tone with Alex Isaly.
Bluprint
Bluprint
Join Kat, Walter and Megan to build your strength and sculpt your body. You'll work all of your muscles, including some you forgot you had! Empowering playlists help you get in the groove. Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
obé by Bluprint
obé by Bluprint
Tied up in knots? Sharron and Michelle will lead you through a series of restorative and rejuvenating stretches. Take 10 to 30 minutes out of your busy day for some empowering "you time." Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
obé by Bluprint
obé by Bluprint
It's time for a dance break! Get your heart pumping and boost your energy with Peter in two low-impact workouts that are sure to leave you smiling. Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
obé by Bluprint
obé by Bluprint
You don't have to be an athlete to reap the benefits of eating clean. Join chef Lentine Alexis and discover simple strategies to nourish your body when getting proper nutrition is a challenge. Learn to prepare nutrient-packed meals (and snacks!) as Lentine shares more than 10 of her favorite recipes, from weeknight noodle bowls to homemade granola bars. With Lentine's simple strategies and holistic approach to nutrition, you'll be well on your way to a more balanced lifestyle.
Lentine Alexis
Lentine Alexis
ProSkills is a fun way to test your ability at a wide range of sports, including football, basketball, soccer, track, and extreme sports. It mixes range of motion, power and speed work with high-intensity interval training. Goal: Get you stronger, fitter, faster and more powerful, so you can hit any of these fields of play.
10Acious is a high-energy, heart-pumping series that gets you stronger and leaner in just 10 minutes. Designed by trainer Nicky Holender, each workout has a fast warm-up and cool-down, with six challenging exercises performed for 45 highly intense seconds. Stack these workouts for a longer session, or do one alone for a fast, effective burn. This one's definitely a 10.
Now's your chance to learn some of tWitch's favorite hip-hop grooves! This course will walk you through easy-to-learn steps you can incorporate into your freestyle or show off at a dance party.
Bluprint
Bluprint
Join Koya in her yoga practice, designed to improve your health holistically. This course consists of Yoga Flow, Yoga Sculpt and Yin Yoga, all of which are developed for yogis of all levels.
Bluprint
Bluprint
Building a strong foundation for technique is crucial and translates to your performance on stage. Join Tiler in her course to develop your ballet training through three barre classes.
Bluprint
Bluprint
Learn Misha's hip-hop choreography that is featured in a commercial-style music video. From start to finish, check out the process of rehearsing in the studio to executing a camera-ready performance!
Bluprint
Bluprint
Dive into Allison's Ballroom Basics course that walks you through the salsa, jive and cha-cha techniques! As you explore the basics in each class, remember to have fun and find your unique style.
Bluprint
Bluprint
Dive into movement exploration in Teddy's contemporary dance course. In these classes, play with various improvisation tasks, then power through a full-length piece with Teddy and his assistants.
Bluprint
Bluprint
In Vytas' Yoga Basics course, flow through three classes structured to be easy to follow with simple exercises. Focus on achieving strength, mobility and balance as you work through your practice.
Bluprint
Bluprint
Lifestyle
Artists. Innovators. Problem solvers. Tastemakers. Meet 16 brilliant creatives who boldly push boundaries and challenge the status quo, inspiring others to follow their hearts and pursue their passions.
Bluprint
Bluprint
Jazz is all about clean lines, traveling through your movement and exuding confidence in your performance. Nick is here to teach you these fundamentals and how to become a strong all-around jazz dancer!
Bluprint
Bluprint
Learn essential stretches for before and after your run to get the most out of your exercise and to prevent injury.
Bluprint
Bluprint
Radius Beginner Bootcamp is a great start for any fitness level. Trainer Basheerah Ahmad leads you in workouts from the basics all the way to interval training. No equipment is needed for this all-around training program. Get ready for a bootcamp that really kicks.
Bluprint
Bluprint
Meet yoga instructor Caley Alyssa and follow her through six yoga sessions, each with a different goal and focus. From AM to PM to Stretch to Core, Transcend’s offerings go beyond the generic yoga class and are guaranteed to fit your specific needs and interests.
Bluprint
Bluprint
Heavy Kettle lets you get a grip on fitness by building muscle, improving strength and getting functional training. No shiny bars or gym sets; this is classic kettlebell all the way. Trainer Alex Isaly designed this program with three individual kettlebell workouts mixed with body-weight training. Your only prescription: more kettlebell!
Bluprint
Bluprint
Master trainer Alex Isaly will teach you 10 of the most popular cardio and strength training moves and how to do them properly.
Bluprint
Bluprint
Yoga Basics is here to help you perfect your yoga technique. Caley Alyssa will take you through 20 yoga moves and poses ranging from beginner to more intermediate, so you'll be ready to take on Transcend.
Bluprint
Bluprint
Maximize your energy for a more invigorating life.
Kimberlee Bethany Bonura, Ph.D.
Kimberlee Bethany Bonura, Ph.D.
Start your holistic journey to a healthier mind and body.
Heidi Sormaz
Heidi Sormaz
Take the next steps in your path towards greater health, strength, wisdom and compassion.
David-Dorian Ross
David-Dorian Ross
Uncover the remarkable, life-changing benefits of staying fit.
Dean Hodgkin
Dean Hodgkin
Understand your own body better than ever before.
Michael Ormsbee
Michael Ormsbee
Now Reading