Behold: The boneless, skinless chicken breast. A completely blank canvas that's at your service to add lean, affordable protein to any meal. An ideal weeknight go-to. But, as perennially popular as chicken breasts are, cooking them perfectly is still a challenge. But not any longer. Tonight's the night you make the perfect baked chicken breast: moist, juicy and ready to blow your mind.
Using parchment paper or foil packets is an elegant (and easy!) way to make one-pot meals that are healthy and delicious. Follow along as Ryan and Dylan prepare salmon in a parchment pouch layered with brown rice, asparagus and lemon. Then Ryan shows you how to make his Hawaiian chicken steamed in a foil packet with pineapple and homemade teriyaki sauce.