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Heavy Kettle
Heavy Kettle
Bluprint
Heavy Kettle lets you get a grip on fitness by building muscle, improving strength and getting functional training. No shiny bars or gym sets; this is classic kettlebell all the way. Trainer Alex Isaly designed this program with three individual kettlebell workouts mixed with body-weight training. Your only prescription: more kettlebell!
Curiously Similar
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10Acious is a high-energy, heart-pumping series that gets you stronger and leaner in just 10 minutes. Designed by trainer Nicky Holender, each workout has a fast warm-up and cool-down, with six challenging exercises performed for 45 highly intense seconds. Stack these workouts for a longer session, or do one alone for a fast, effective burn. This one's definitely a 10.
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Uncover the remarkable, life-changing benefits of staying fit.
Dean Hodgkin
Dean Hodgkin
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Get a full-body workout to strengthen and tone with Alex Isaly.
Bluprint
Bluprint

Join the discussion! While your instructor may choose to chime in, this space is intended as a maker-to-maker forum.

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Heavy Kettle