OWNED
1h 1min beginner

Now's your chance to learn some of tWitch's favorite hip-hop grooves! This course will walk you through easy-to-learn steps you can incorporate into your freestyle or show off at a dance party.

Episode descriptions

Hip-Hop Warm-Up
1. Episode: Hip-Hop Warm-Up
16min

Practice your natural bounce and simple two-step variations in tWitch's warm-up class. Follow along, as you rock to the beat of the music and break a sweat in no time.

Down Grooves
2. Episode: Down Grooves
12min

Work on your down grooves with tWitch by emphasizing musical accents with a down rock. Learn four different down groove patterns, including the Steve Martin, and put them all together in a full routine with music!

Back Rock
3. Episode: Back Rock
10min

Jump back onto the dance floor, because this time we're mastering the back rock! Learn four different back rock patterns, including tWitch's favorite, the Prep. At the end of class, put these patterns together into a full routine and dance it out to the music.

Circular Grooves
4. Episode: Circular Grooves
12min

Learn classic grooves that take you in a circular pattern, including the famous Cabbage Patch. Once you've learned all the steps, combine them into a full routine and feel it out with the music!

Party Grooves
5. Episode: Party Grooves
11min

Dive into the foundation of hip-hop dance to learn some of tWitch's favorite party grooves including the Reebok, Biz Markie, Bart Simpson and the Butterfly. Once you've learned all four groove patterns, put them together to music and get the party started!

About the Teacher

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It's time for a dance break! Get your heart pumping and boost your energy with Peter in two low-impact workouts that are sure to leave you smiling. Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
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Hip-Hop Warm-Up
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Hip-Hop Grooves With tWitch

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Hip-Hop Grooves With tWitch