Learn Misha's hip-hop choreography that is featured in a commercial-style music video. From start to finish, check out the process of rehearsing in the studio to executing a camera-ready performance!
Though Misty Copeland makes it look effortless, dance is anything but. Every move is a complex waltz between your mind and feet — and that spells big benefits that go way beyond great posture and toned legs.
It's a good thing Stephen "tWitch" Boss has limitless energy. The dancer, choreographer and entertainer is everywhere, sharing his contagious passion for all things movement and music. We got him to pause long enough to answer a few questions about dance, healing, and living the dream.