Join to Watch
This episode is exclusive to Bluprint members
Define Your Body
Define Your Body
obé by Bluprint
Join Kat, Walter and Megan to build your strength and sculpt your body. You'll work all of your muscles, including some you forgot you had! Empowering playlists help you get in the groove. Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
Curiously Similar
It's time for a dance break! Get your heart pumping and boost your energy with Peter in two low-impact workouts that are sure to leave you smiling. Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
obé by Bluprint
obé by Bluprint
Radius Beginner Bootcamp is a great start for any fitness level. Trainer Basheerah Ahmad leads you in workouts from the basics all the way to interval training. No equipment is needed for this all-around training program. Get ready for a bootcamp that really kicks.
Bluprint
Bluprint
Tied up in knots? Sharron and Michelle will lead you through a series of restorative and rejuvenating stretches. Take 10 to 30 minutes out of your busy day for some empowering "you time." Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
obé by Bluprint
obé by Bluprint
Now Reading
Define Your Body