Getting dinner on the table can seem impossible after a long day, but not when you're armed with an arsenal of quick and healthy meals! Set yourself up for success with Joy's tips and go-to recipes that you can make in under 30 minutes. You'll see how simple ingredient swaps keep flavor (and health) front and center.
Let's face it: Eating can become a low priority when you're always on the go. But with a little prep work and know-how, you can make healthy food choices no matter how busy you are. NBC's "Today Show" host Jenna Bush Hager and nutritionist Joy Bauer share their advice, tips and recipes to help you power through your day.
Spoiler alert: sweet potatoes are more versatile than you might think. There are soooo many ways to prepare this veggie; we promise you'll find your next favorite on this list.
Are you still eating toast for breakfast? It's time to try something new: sweet potato toast.
We'll rarely say "no" to a decadent swirl of cream cheese frosting, but sometimes you’re looking for something a little lighter. (And not to mention easier to make than a layer cake.)