Healthy Eating
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Weekly meal planning doesn’t have to be a chore! Get a week's worth of healthy dinner recipes, along with meal planning tips and tricks from Bluprint's top chefs and nutrition experts.
Early Morning Energy
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Start your day off right with an energizing meal. From fresh fruit to cauliflower quiches, Jenna has you covered with power-packed tips and recipes that will up your breakfast game.
The Dinner Dilemma
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Getting dinner on the table can seem impossible after a long day, but not when you're armed with an arsenal of quick and healthy meals! Set yourself up for success with Joy's tips and go-to recipes that you can make in under 30 minutes. You'll see how simple ingredient swaps keep flavor (and health) front and center.
Power Lunch
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With a little planning, you can easily make healthy lunches for when you're on the go. Rethink your sandwich and salad options for nutritious meals that come together in a snap.
Afternoon Brain Drain
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Joy shares her favorite healthy snacks to help you power through that afternoon slump. By focusing on a balanced combination of produce and protein, you can avoid getting "hangry" between meals.
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Let's face it: Eating can become a low priority when you're always on the go. But with a little prep work and know-how, you can make healthy food choices no matter how busy you are. NBC's "Today Show" host Jenna Bush Hager and nutritionist Joy Bauer share their advice, tips and recipes to help you power through your day.
Joy Bauer & Jenna Bush Hager
Joy Bauer & Jenna Bush Hager
white bowl filled with sweet potato curried soup in front of an apple and sweet potato
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Spoiler alert: sweet potatoes are more versatile than you might think. There are soooo many ways to prepare this veggie; we promise you'll find your next favorite on this list.
Bluprint
sweet potato slice with cheese and cale on top on a white plate
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Are you still eating toast for breakfast? It's time to try something new: sweet potato toast.
Beginner
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We've never met a doughnut we didn't like. But these delicious babies are baked, gluten-free, AND get their pink color from beets. That makes them basically health food, right?!
Beginner
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We'll rarely say "no" to a decadent swirl of cream cheese frosting, but sometimes you’re looking for something a little lighter. (And not to mention easier to make than a layer cake.)
Beginner
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