Discover how journaling can help with organization and productivity, the perfect complements to creativity. Afterwards, Katie shows you how to use bullet journaling and goal-setting exercises so you can track your life progress.
Journaling can be a powerful tool to help you dig deep into how you're feeling and understand your emotions. Katie gives you some writing prompts for dealing with anxiety, shame, fear, uncertainty and body image.
Learn the most effective ways to use writing in magical, meditative ways. Find out how to use journaling to help you meditate, create more inspiration, connect with your intuition and record your dreams.
Meet Katie, who explains how journaling can help you lead a happier, more fulfilling life and how to battle through any resistance you may be feeling. Then she asks some questions that will help you figure out what you want to say.
Journaling helped Katie Dalebout change her life and now she wants to help you discover the power of journaling. Learn different journaling exercises and techniques to help connect to your authentic self, relieve anxiety, increase creativity, improve productivity or create more joy in your everyday.