Whether you're lounging on the weekend or working from home, there's nothing better than a great-fitting pair of yoga pants (aka leggings) to make your day-to-day more comfy. Here's what you need to know to sew a pair — or five.
If you're not sure what creative pursuit to try next, simply look to the stars. Believe it or not, astrology can help you find a new hobby that perfectly fits your personality. Find your sign below and get ready to try something new!
If you've ever been to a yoga class, you may have been asked to set an intention at some point during the session. Have you ever wondered if you're doing it right? Or why it really matters?
As soon as you decide to give yoga a try, what's the first thing you think about doing? Buying a mat. (Or heck, maybe even hand painting one. ) But you don't have to own a premium, top-of-the-line number in order to get pumped to practice. In fact, you don't even need a mat at all. With these options already lying around the house (or backyard), you can start your flow on a soft, cushy surface without dropping any extra cash.
Reason No. 486 to get your namaste on? So you can make — and use! — a personally painted yoga mat. This project is a great way to express yourself, creating a cool piece of art that makes exercise fun.
Stretching when you rise and shine will set the tone for your whole day.
Hear that? It's sunshine and fresh air calling your name! So rather than head to your usual indoor yoga studio, why not roll up that customized yoga mat and bring it outdoors? With these expert tips, you could be flowing with Mother Nature in no time.