Healthy Eating
Turn your inspiration into action. We'll show you how.
BEST FOR BEGINNERS
1h 55min
Enjoy your favorite comfort foods, made healthier and more delicious.
with Anna Bullett
2h 12min
Discover blender techniques for easier, less-expensive dishes, from sweet crêpes to savory salsas, sure to turn weeknight meals into something special again!
with Nicki Sizemore
Unrecognized women preparing fresh healthy salad. 2 Min Read
True story: I worked in a commercial kitchen where the size of your brunoise could cost you your job. Even now, years away from my days cooking in professional kitchens, if I’m not following the proper techniques for how to cut vegetables, I’m afraid someone is going to jump out and start yelling at me.
by Ashley Rodriguez
Fish en Papillote 25:54
Create an elegant and easy meal that's perfect for a weeknight dinner or weekend dinner party: fish gently baked in parchment paper or foil packet along with julienned vegetables and herbs. Martha discusses the best fish to buy and walks you through the preparation, including invaluable slicing and chopping techniques.
3 Min Read
It’s here! Summer is upon us, bringing picnics, barbecues, lazy dinners outside (in between water gun fights) and infinite inspiration with one simple stroll through the farmers' market. Seasonal summer foods are made for lazy cooks. And while I generally love cooking, I’d rather be outside enjoying the sun this time of year than standing at the hot stove creating elaborate meals.
by Ashley Rodriguez
1h 31min
Bake healthier versions of your favorite sweet treats!
with Michelle Doll
3h 3min
Discover the secrets to baking hearty, healthy whole-grain bread in your own kitchen for results that are better than ever!
with Michael Kalanty
Young woman cutting oranges for squeezing juice 2 Min Read
We've all been beat over the head with how important a well-balanced breakfast is. But when it comes down to it, it's just hard to make it happen (especially first thing in the morning, before we've had a chance to become our best selves). Starting tomorrow, indulge your cravings by taking note of what you want and swapping with one of our healthier options.
by Abigail Barr
COOK MORE, EAT BETTER
Pizza Crust 5:23
Ready for a paleo pizza crust? Cat shares her favorite recipe, making a crispy base with enough chewiness to deliver the perfect pizza experience. She starts by substituting for grains with arrowroot flour and coconut flour, before sharing her own choices for paleo-approved toppings. It's the perfect blend for both tricky diets and picky palettes!
Vegetables for Every Season: Summer Tomatoes 15:44
If you wait all year for sweet, juicy summer tomatoes, Nicki will show you how to showcase their goodness with a Golden Tomato & Corn Gazpacho and Grilled Panzanella Salad. Also, learn her techniques for a No­Cook Tomato Sauce with Toasted Almonds.
Spreading chia seed jam on toast 3 Min Read
Looking for a healthier jam recipe that's free of preservatives and heaping cups of sugar? We've got you covered! And this recipe isn't designed for canning, so you can skip that step too. All you need is about 15 minutes and 3 ingredients to create your very own quick homemade jam.
by Ashley McLaughlin
Grilling Seafood 34:35
Prepare salmon, tuna, halibut and more for the grill. Along the way, you'll learn how to make flavorful marinades and vinaigrettes. And, find out how to whip up impressive grilled oysters and marinated shrimp.
Hummus & Pita Chips 9:40
Unsure of how to make your own hummus? Alana demystifies the process, sharing her preferred method of cooking chickpeas in the oven before combining everything in the food processor. Finish by making crispy pita chips, perfect for dipping in hummus!
Grilling 22:15
Follow Ivy's tips for making an instant garlic-infused olive oil to spread on veggies for extra flavor. You'll also learn to grill dry vegetables, such as eggplant, and juicier vegetables, such as zucchini and summer squash, to perfection.
Smart & Speedy Side Dishes 17:25
Shredding vegetables is a great shortcut to hearty side dishes, such as sautéed sweet and sour beets. When fresh produce is out of season, jazz up frozen veggies with Sara's guidance, and use her tricks for preparing and freezing grains that you can reheat for an easy side dish.
Stir-Frying Vegetables 22:25
Now that your pan is seasoned and you understand how to heat your wok, discover how to make quick and savory stir-fried spinach as Grace shows you how to correctly prep and cook your spinach. Once you've mastered this leafy delight, try your hand at a mixed-vegetable dish and you see why it's important to cook your vegetables in a particular order.
Here are 5 ways to do it right.
WE'RE WATCHING
1h 20min
Go beyond the burger and grill salmon, lobster, swordfish and more! Learn new techniques and accessible recipes to serve seafood bursting with flavor.
with David Bonom
2h 19min
Discover how easy it is to make pantry essentials at home. From pickles to jams, create your favorites and kiss added preservatives, sugar and salt goodbye!
with Alana Chernila
ALL HEALTHY EATING
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Dish
54min
Learn to make well-balanced, easy plant-based meals so good you’ll never notice the meat is missing!
with Nicki Sizemore
3h 19min
Explore scientific insights and tasty dishes that will get you cooking in a new way, for the well-lived and well-fed life you deserve.
with Bill Briwa & Connie Guttersen
12h 56min
Understand your own body better than ever before.
with Michael Ormsbee
17h 53min
Take an eye-opening look at the evolutionary history of our relationship with food.
with Alyssa Crittenden
3h 18min
Discover stress-free strategies for exciting meals that only taste like they took hours to create!
with Bill Briwa
14h 8min
Elevate your vegetables from supporting role to star attraction.
with Bill Briwa
2h 20min
Upgrade your baked goods by deepening your understanding of herbs and spices.
with Fr. Dominic Garramone
2h 16min
Master more than 10 tasty one-pot recipes that are simple enough for busy weeknights and special enough for guests. As seen on the TODAY Show's TODAY Food segment!
with Ryan Scott & Dylan Dreyer
36min
Who says kids don’t belong in the kitchen? In this four-part cooking class, award-winning teen chef Amber Kelley empowers kids to take charge in the kitchen and — with a little help from their parents — cook fresh, tasty meals. From shopping for ingredients to prepping, cooking and plating, Amber equips them with the skills and know-how they need to become confident young chefs.
with Amber Kelley
2h 38min
Cook your favorite seasonal veggies in new, inspiring ways.
with Nicki Sizemore
20min
Avoiding baking paleo-friendly because you think it'll be too tricky? We teamed up with Bob's Red Mill and popular baking instructor Cat Ruehle to help you kiss your fears goodbye! In this one-of-a-kind freebie, Cat will guide you through all the steps you need for four crowd-favorite (and included!) recipes: Triple-chocolate chunk cookies, lemon loaf with blueberry sauce, herbed flatbread and a paleo pizza crust.
with Catherine Ruehle
1h 40min
Cook delicious, diabetes-friendly meals, snacks and more.
with Linda Gassenheimer
2h 5min
Discover the joy of cooking smart and eating right!
with Ellie Krieger
2h 29min
Experiment with new flours and sprouted grain recipes for your most flavorful bread yet.
with Peter Reinhart
1h 55min
Enjoy your favorite comfort foods, made healthier and more delicious.
with Anna Bullett
1h 31min
Bake healthier versions of your favorite sweet treats!
with Michelle Doll
2h 12min
Discover blender techniques for easier, less-expensive dishes, from sweet crêpes to savory salsas, sure to turn weeknight meals into something special again!
with Nicki Sizemore
1h 35min
Discover the secrets to delicious meals, healthy ingredients and perfect portion sizes that will leave you feeling full and looking great!
with Allison Task
1h 56min
Mix your own gluten-free flours and make decadent pies, luscious yellow cakes and satisfying chocolate chip cookies. The Gluten-Free Girl shows you how!
with Shauna James Ahern
2h 25min
Get the most from your pressure cooker! Infuse every dish with unbelievable flavor and cook favorite meals in as little as half the time.
with Bruce Weinstein & Mark Scarbrough
2h 19min
Discover how easy it is to make pantry essentials at home. From pickles to jams, create your favorites and kiss added preservatives, sugar and salt goodbye!
with Alana Chernila
1h 29min
Learn how to get the most from your food processor for better, faster meals that bring everyone clamoring to the table!
with George Geary
2h 30min
Learn smart strategies, meal planning solutions and exciting recipes for quick weeknight meals that amaze! Television star Sara Moulton shows you how.
with Sara Moulton
2h 15min
Take your vegetables from bland to bold for meals you'll love, with accessible cooking techniques and professional troubleshooting tips!
with Ivy Manning
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