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Yoga Basics 101
Yoga Basics 101
Bluprint
Yoga Basics is here to help you perfect your yoga technique. Caley Alyssa will take you through 20 yoga moves and poses ranging from beginner to more intermediate, so you'll be ready to take on Transcend.
Curiously Similar
In Vytas' Yoga Basics course, flow through three classes structured to be easy to follow with simple exercises. Focus on achieving strength, mobility and balance as you work through your practice.
Bluprint
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Yoga Basics 101