It's time for a dance break! Get your heart pumping and boost your energy with Peter in two low-impact workouts that are sure to leave you smiling.
Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.
1. Episode: Dance Your Way to Health
Elevate your heart rate with Peter's low-impact follow-along dance cardio class.
2. Episode: 10-Minute Dance Workout
Elevate your heart rate with Peter's low-impact follow-along dance cardio class in a short workout.