38min beginner

It's time for a dance break! Get your heart pumping and boost your energy with Peter in two low-impact workouts that are sure to leave you smiling. Consult your physician before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition or injury, or are taking any medication. Be aware of your surroundings and clear your workout area prior to beginning any class.

Episode descriptions

Dance Your Way to Health
1. Episode: Dance Your Way to Health
28min

Elevate your heart rate with Peter's low-impact follow-along dance cardio class.

10-Minute Dance Workout
2. Episode: 10-Minute Dance Workout
10min

Elevate your heart rate with Peter's low-impact follow-along dance cardio class in a short workout.

About the Teacher

obé by Bluprint
1. Episode: Dance Your Way to Health 28min
2. Episode: 10-Minute Dance Workout 10min

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Dance It Out

obé by Bluprint

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Dance It Out