Online class with Allison Task

Cook More, Weigh Less

Watch

About

Discover the secrets to delicious meals, healthy ingredients and perfect portion sizes that will leave you feeling full and looking great!

Taught by

Allison Task is a wellness coach, television host and cookbook author with a passion for helping people discover how delicious healthy eating can be. ...Read more

Lessons (6)

Allison's Approach
1. Allison's Approach
In your first lesson, meet Allison and learn her principles for healthy eating. They're sure to change the way you look at food.
7min
Begin With Breakfast
2. Begin With Breakfast
Start the day off right! Allison shows you how to whip up quick-and-easy breakfast tortillas. Then, find out how to make two breakfast dishes in advan...Read more
13min
Flavor Boosters
3. Flavor Boosters
The key to eating your veggies with pleasure is the sauces, spreads, dressings and dips you'll make in this lesson. Find out how to build incredible f...Read more
18min
Pantry Dishes That Pack a Punch
4. Pantry Dishes That Pack a Punch
Make your pantry work for you! Learn which ingredients you should always have on hand, and find out how to use spices to flavor dishes while reducing ...Read more
20min
View all lessons

Taught by

Allison Task is a wellness coach, television host and cookbook author with a passion for helping people discover how delicious healthy eating can be. ...Read more

What you'll make

Created by: Charleygirl55
Created by: Bonnie from WA
Created by: SewFashionista
Created by: Allison Task
Created by: Allison Task
Created by: Allison Task
Created by: Allison Task
Created by: Charleygirl55
Created by: Bonnie from WA
Created by: SewFashionista
Created by: Allison Task
Created by: Allison Task
Created by: Allison Task
Created by: Allison Task